Multiple myeloma diet: Best foods to eat and avoidWhat to Eat If You Have Multiple Myeloma Multiple myeloma is a type of blood cancer that forms in the bone marrow. It occurs when a type of blood cell called a plasma cell becomes cancerous and forms a tumor, usually inside the bone. If more than one tumor is formed, it is known as multiple myeloma. Cancerous plasma cells can cause and lead to infections. Normal plasma cells help fight infections, but cells keep healthy plasma cells from doing their work. Myeloma cells accelerate bone decomposition and prevent a new bone from forming, pausing and common. Traditional treatment for them may include, bisphosphonates, radiation, surgery, and transplants. Complementary treatments that can be used along with regular treatment include special diets, herbs, or massage. There are no special diets tested to treat multiple myeloma. However, there are specific strategies that can be used to treat common symptoms, such as kidney damage and anemia, as well as to reduce recurrence. Despite the lack of evidence to support an alternative diet, adequate nutrition, focused on certain foods, continues to play a role in the overall health, energy levels and strength of people with multiple myeloma. Anemia FoodMiscellaneous myeloma can cause anemia, a condition where there are too many red blood cells in the body. A decrease in the amount of red blood cells can cause and weakness. Anemia can also be caused by iron deficiencies, , and vitamin B-12. Iron There are two types of iron: hemo and no hemo. Animal-based foods provide hemo iron and vegetable foods provide non-hemo iron. Hemo iron is more easily absorbed by the body. If a person has low iron levels, take an iron supplement and eat high iron foods can help. The best sources of heme iron include: The best sources of non-hemo iron are: A person should be sure to include vitamin C sources with non-hemo iron in his diet to improve absorption. Examples include bell peppers, oranges, berries and lemon juice. FolateFolate is a vitamin B that helps with the formation of red and white blood cells in the . High folate foods include: Vitamin B-12Vitamin B-12 works together with folate to form red blood cells. A B-12 deficiency can further decrease the ability of the bone marrow to make and maintain red blood cells in people with multiple myeloma. B-12 food sources include: The vitamin D of 32 people after myeloma treatment found that 59 percent had a deficiency, 25 percent did not have sufficient folate, and 6 percent did not have B-12. Vitamin D sources include: Recent studies show promising benefits of certain vegetables and fruits for cancer prevention and complementary treatment. Ursolic acid is found in many plants and to be cytotoxic, which can inhibit a variety of cancer cells. Foods with ursolic acid include: Cruciferous vegetables, such as cabbage, broccoli, cauliflower and Brussels outbreaks, contain nutrients called isothiocyanatos that ., a natural compound found mainly in blueberries, .Curcumin, which is in the peach turkey, has also shown anti-inflammatory and anti-cancer benefits. In general, a diet rich in vegetables and low sugar is useful for cancer prevention and support during treatment. There are some foods that people with multiple myeloma may want to avoid reducing their symptoms. Foods to prevent kidney damage People with multiple myeloma can develop kidney damage. The breakdown of the bones releases high amounts and proteins in the bloodstream, which the kidneys work hard to filter. As renal function decreases, people with multiple myeloma may need to limit their consumption of , phosphorus and fluids. Foods that are high in potassium include: Foods that are high in phosphorus include: For people who do not have multiple myeloma, foods that are high in potassium and phosphorus are not harmful. However, for those whose kidneys cannot filter these minerals, a potassium and phosphorus accumulation can be dangerous. A doctor will closely follow the kidney function of someone with multiple myeloma to see if potassium or phosphorus need to be monitored. Foods to Avoid During Chemotherapy While cancer itself can damage a person's immune system, so it can be cancer, such as chemotherapy. Damage to a person's immune system can put them at a higher risk of infection. Washing and staying away from sick people are essential for people with a weakened immune system. Some foods can also cause more disease and infection in a person receiving chemotherapy. While someone with a healthy immune system can fight pathogens in food, someone with less immunity would benefit from avoiding foods that might contain a food-borne disease or bacteria. Foods to Avoid: To safely cook and prepare food for a compromised immune system, a person should: According to the American Cancer Society, multiple myeloma is a relatively rare cancer and occurs in about . The median survival rate for stage I is multiple myeloma, which means that at 62 months, half of the people in that group were still alive. However, treatments are constantly evolving, and many people with multiple myeloma can participate in clinical trials that test new medicines and treatments. Eating a healthy diet that reduces symptoms of multiple myeloma and side effects of chemotherapy can help improve a person's quality of life and keep them strong and comfortable during treatment. Last medical review on 28 February 2018Most recent newsRelated coverage
What to eat when you have multiple myeloma By DANNY PARKEROver the last five years, I have examined many facets of diet and myeloma, which I shared with our late friend. Last year, Jenny with Myeloma Crowd kindly invited me to share this information with you once again. Instead of sending you looking for every segment I wrote earlier, I thought it would be useful to summarize what we have learned in one place. Below we can add each of the sections that describe why the conclusions are shown below: What are our recommendations for a useful diet of these various sources that I have covered? Things to avoid or reduce: ♪ Particularly important in the days of Dex; the simple carbohydrate includes refined flours and potatoes. And if you're going to have a portion rich in carbohydrates or sugar from your food, it's better to take them after eating the salad or protein base so digestion proceed slowly and blood glucose levels increase slowly. But remember that not only do we eat to help fight cancer, we also eat to nourish our body and cultivate recognition for our lives. Regardless of your religious persuasion, I think a simple grace - shared or even silent - before a meal will help bring appreciation and nutrition. This is the blessing I use, but find what seems appropriate and sincere to you and yours. We give thanks for this food, the work of many people, the offering of other forms of life. That nourishes us body, mind and spirit..." Slowly and completely grip, paying attention to the language and taste. Mental food is paying attention to every mouth you put in your mouth. Why not enjoy it? Consider your good fortune to be here today. Enjoy every bite. Jennifer Ahlstrom Jenny A - Myeloma Survivor, Patient Counsel, Wife, Mother of 6. He believes that patients can help accelerate a cure by weighing and participating in clinical trials. Founder of Myeloma Crowd, Myeloma Crowd Radio, Health Tree and CrowdCare Foundation. Add a commentMÁS MIELOMA CROWD NEWS Thanks to our sponsors of the Myeloma Crowd community:. . Copyright © 2021 Health Tree Foundation. All rights reserved. The HealthTree Foundation / Myeloma Crowd is a tax-free organization qualified 501(c)(3). Tax identification 45-5354811
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